Meridian 101 Wellness Programs for...

Stiff neck/shoulder is the no. 1 health problem for most office workers who sit in front of computers for long hours. This talk will equip participants with DIY meridian guasha and acupressure massage techniques to self-heal and prevent stiff neck/shoulder.

Toxins enter our body through less-than-healthy diet, lifestyle and even respiration. More than ever, the modern man and woman need our detoxification system (liver, bladder, etc) to be in peak condition 24/7. This talk will help participants learn how to purge toxins and prevent illness as a result of toxic accumulation in their body.

Insomnia and fitful sleep can be helped with an understanding of how to promote a smooth flow of energy through your heart and small intestine meridians and skilful choice of natural plant aromatherapy for relaxation. This talk will help participants achieve deep rest and thus enhance their concentration and performance at work.

The kidney and bladder meridians govern our life force and vitality for living out an active life, peak performance at work, as well as for procreation (sex and child bearing). This talk will help participants learn where to acu-press and massage to boost up vitality so as to perform at their best in all areas of life.

All diseases are a result of degeneration or malfunction of cells in our body. The layman term to describe cell degeneration is Aging. What if we can help our cells to repair, regenerate and renew healthier? Yes, this talk will equip participants with ways to enhance cellular health, stay youthful and therefore prevent and delay the onset of aging diseases.

This is a must-attend for all ladies who care about having a beautiful facial complexion that radiate from inside out. This talk will help participants understand and experience the benefits of facial guasha with demonstration.

Learn this self-healing art of meridian gusaha and acupressure to enhance immunity, detoxify your body, relieve indigestion, insomnia, stiff necks and aching shoulders, improve blood circulation and more.

Meridian 101 is a simple, modernised DIY way to great health, and you'll depend less on synthetic drugs and antibiotics, and therefore do away with long term harmful side effects.

Facial Reflexology combines the ancient art of guasha with modern biotech herbal essential oils to help you combat the aging challenge of sag and stress. You will learn critical acupressure points and a unique DIY facial and head massage technique to rejuvenate your facial complexion and tune up the health of your internal organs. You will be amazed at the instant facial lift for a stunning look.

For the ladies who care about their beauty and wellness, and desire to look and feel younger. For the gentlemen who care about their lady partners and desire to bring the best in beauty and sexiness out of them. For the silver generation who care about aging with vitality and a younger look.

This is a must for all parents who wish for their children to visit the doc less, take less antibiotics, and of course, avoid the high medical cost.

Meridian 101 acupressure massage will help strengthen your child's immunity so as to fortify against environmental threats such as air pollution, germs and toxins. By regularly stimulating the appropriate meridians and acupressure points, you can help improve their concentration, calm them into restful sleep, promote faster recovery from fever, cough, indigestion, and more. Give your kids the best healing massage in the world through your personal loving touch.

This Meridian 101 workshop is specially designed for the silver generation and focuses on relief of aging inconveniences such as indigestion, restful sleep and circulation of blood and qi (vital energy).

This Meridian 101 workshop is specially designed to help care-givers acquire easy-to-learn acupressure massage and meridian guasha skills for general care, relief and self-help.